For this day...

For this day, being GRATEFUL for the favors of the Buddha and my parents, let me NOT COMPLAIN.

For this day, let ANGER be a STRANGER to me.

For this day, let me NOT FIND FAULT with others, nor BRAG about my own goodness.

For this day, let me NOT LIE nor ACT WITHOUT REASON AND JUSTICE.

For this day, let me ENJOY LIFE by DILIGENT ATTENDANCE to my TASKS.

~ source unknown

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The most challenging for me today is the last. I can so easily get sidetracked away from what needs to get done. May this awareness bring me back over and over again as my breath brings me back while sitting.

Peace in your hearts,
Peace in the world.